07816 540 261
At Yoga Nature we leave our competitive egos at the door. Yoga Nature provides a nourishing and nurturing environment in which you and your yoga practice will bloom. We learn to accept our unique bodies and work within our own abilities to achieve a thoughtful, respectful and understanding yoga practice. Through a joint understanding, trust and empathy you will find that our classes, workshops and yoga walks are enjoyable, revitalising and relaxing.
Jo has been a student of yoga for over 20 years and has been teaching yoga for 12 years. She is highly trained having undertaken four year Dru yoga teacher training and continues to under take regular CPD. Jo teaches a mix of flowing Dru yoga with elements of Hatha, Satyananda and Vinyasa yoga. Jo specialises in yoga for back care, yoga for kids and teens, prescriptive one to ones and small groups and yoga dance.
Hello and a warm welcome to Yoga Nature. Yoga Nature is dedicated to providing a safe space for people to explore, in the spirit of non-violence, the art and science of various yoga practices. We are committed to offering yoga experiences of a very high quality, that are accessible to all body shapes, sizes, abilities, ages and that are reasonably priced. We teach a range of classes including adults and kids classes, classes in schools and workplaces and personalised one to ones.
DON'T FORGET TO CHECK OUT OUR BLOG
FIND OUT ABOUT CLASS TIMES AND PRICES
VIEW OUR WORKSHOPS AND YOGA WALKS
Find out all about our bhakti yoga parties with live music, dancing and veg, vegan & raw food!
Find out about our children's yoga book.
ourish and nurture
ccept and achieve
houghtful and trusting
nique and understanding
espect, revitalise and relax
mpathy and enjoyment
Yoga: The Sanskrit word yoga has the literal meaning of yoke. So, yoga is the yoking together of two opposites, body and mind, or individual and universal awareness.
Nature: The word nature is derived from the latin word natura or 'essential qualities, innate disposition' and in ancient times literally meant birth.
Yoga Nature: At Yoga Nature we unite opposing forces in the body and mind in order to realise our full potential. Truly 'making yoga our nature'.
Friday Morning Class
We are honored to be custodians of Helena Turner's Friday morning class at Highfield Trinity Church on London Road. While Helena takes a little break Ben will be running these classes. Here are the details:
Friday, 10am to 11.30am. Highfield Trinity Church, London Road, S2 4US, use the entrance at the back of the church on Holland Place, it is a blue door. First class FREE! After this it is £7 Waged and £5 Unwaged per class, or you can pay for the whole term upfront. Please note this is a different pricing structure to our other classes. Contact us for more info.