Come and join us for this popular and long-running annual workshop. In this year’s workshop we will be celebrating this period of deep inner reflection with sound healer Mark Firth. We will explore and get to know our energy body and energy centres through the use of body postures, visualisations, mantra, mudra, breathing, meditation practises and sound.

Here is a little info about Mark Firth and what he will be sharing with us…

I trained as a therapeutic sound practitioner in 2012 with BAST and have since performed sound baths and drum circles around the country to small and large groups.

In my sound baths I use a variety of singing bowls, gongs and sound therapy instruments to weave a rich tapestry of sound. I mix gentle sweeping highs and low frequency tones to deepen your experience and facilitate your own inner journey. I then complete the sound bath with a selection of shamanic instruments to ground and bring you back to waking consciousness.

“Sound and vibration help facilitate a deep sense of peace, release tension and blocked energy, and balance the energy centers in the body. They are working at a cellular level to rebalance the physical, emotional and spiritual bodies.” - Don Conreaux

£35 Waged
£30 Concession
Location: Sharrow Performing Arts Space, S7 1BE

For more information or to book your place Contact Us.