Sonic Sanctuary

Sound Bath Yoga at Yoga Nature Sheffield

Our sound healer, Mark Firth

Where Restorative Yoga Meets Sacred Sound 

Step into a sacred pause.

Our Sound Bath Yoga classes in Sheffield combine 45 minutes of gentle, grounding postural yoga with a deeply immersive gong and percussion sound journey, led by Mark, our gifted sound healer. 

Each session is lovingly timed to coincide with significant moments in the Celtic and lunar calendars - dark moons, seasonal thresholds, and ancient gateways that invite deep reflection and restoration. 

These are evenings of slowing down, softening, and simply receiving. We move the body, quiet the mind, and bathe in resonance. A full-body experience of sound, intention, and deep rest. 

✨ These events often sell out so early booking is highly recommended. 

Read more about the benefits of Sound Baths in this Substack post

2026 Sound Bath Class Dates

Download the 2026 schedule as a handy PDF

🌘 Tuesday 13 January: Waning moon, 6:00–7:30pm 

🌕 Sunday 1 February: Imbolc full moon, 6:00–7:30pm 

🌑 Thursday 19 March: Ostara new moon, 6:45–8:15pm 

🌕 Thursday 30 April: Beltane full moon, 6:45–8:15pm

🌒 Tuesday 19 May: Waxing moon, 6:00–7:30pm

🌓 Sunday 21 June: Litha waxing quarter, 6:00–7:30pm

🌒 Thursday 23 July: Lammas waxing moon, 6:45–8:15pm

🌒 Tuesday 22 Sept: Mabon waxing moon, 6:00–7:30pm

🌕 Sunday 25 Oct: Samhain full moon, 6:00–7:30pm

🌕 Tuesday 24 Nov: Full moon, 6:00–7:30pm

2026 Yuletide Sound Bath Series 

A gentle closing to the year with stillness and sacred sound. 

🌔Sunday 13 December: 6:00–7:30pm 

🌔 Tuesday 15 December: 6:00–7:30pm 

🌔 Thursday 17 December: 6:45–8:15pm 

One of our sound bath classes at Yoga Nature Sheffield
Sun illustration

What to Bring 

To receive the full benefit of the sound journey, comfort is key. Please bring: 

  • A yoga mat (or use one of ours) 

  • A blanket and cushion 

  • A bottle of water 

  • And anything else to help you feel cosy and supported, eye pillow, socks, warm layers, etc. 

Let your body soften into stillness so your whole being can receive the healing frequencies. 

Phases of the moon

All sessions held at the Sharrow Performing Arts Space.

All welcome. No yoga experience needed - just an open heart and willingness to rest. 

“When we rest deeply, we remember who we are.” Sound is not just heard - it is felt. Come be bathed in vibration. 

Contact Us to book - limited spaces available. 

Crystal illustration